Blog | Play Kootenays

5 Tips to Organize a Play Room!

Do you find yourself overwhelmed when stepping foot into your child's play room? Even after tidying it up it still seems disorganized?...

Snowy Owls Craft

Let's create! You Have - A blue background page - Brown construction paper - Stars - Cotton Balls - Eyes - Orange Triangle - Wings You...

When I'm the one that's triggered

We talk about kids having big feelings - but has it ever been you? Let's chat about loosing our cool, feeling triggered, and a few ways...

Must Have Gift Guide

Looking for new ideas of what to get your kids this holiday season? Here's my top 10 ideas. Tired of your kids getting tons of junk that...

5 Ways to be a More Mindful Parent

Have you ever questioned if you could be showing up better for your kids? Maybe you're just stressed and overwhelmed and are doing the...

Supporting Mental Health

Over the last few years we have seen more and more awareness around mental health. The government as allocated more money towards it,...

The Stress of Starting Something New

September brings a lot of fresh starts, new class in school, new extra-curricular and new family routines. Everyone adjusts differently...