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“HOW I MOVE AND BREATHE AFFECTS HOW I THINK & FEEL.”
YOGAPL3Y is a physical literacy, mindfulness & social-emotional learning program where kids PLAY with yoga poses, movement and breath. Participants build flexibility, strength, balance, coordination and focus. Kids get active through a variety of fun & interactive yoga & mindfulness activities that allow them to develop self- regulation strategies, as well as positive social interactions as they discover connections with themselves, others and the world." - www.yogapl3y.com
Age groups are broken up into junior (3-5) and school-aged (6-12) Please note that 5 year olds who are currently enrolled in kindergarten will likely prefer the 6-12 year old class!

Welcome to multisport! This program is designed to foster physical literacy through various sports. Each week your child attends, we will explore a new sport, including floor hockey, socccer, volleyball, baseball, football and basketball.
Classes for ages 18mo - 3 years are parent participation classes. We require 1 parent per 1 child to ensure the success of each child. Ages 3-5 are drop off programs lead by an instructor and 1-2 support staff depending on class size.
Let your child explore new skills through our play based approach which is guaranteed to kickstart an active life.
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