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Move For Mental Health
We are now offering virtual classes to support your mind, body and soul.
3+ Classes a Week
New schedule every week
Vinyasa Flow Yoga
Lunch Time Flow Yoga
Register through the link and then show up for class.
Classes are designed for all fitness levels, no experience needed.
No equipment needed to be successful in the class. If you have it on hand though, grab a yoga mat, block, or low weights for barre.
Classes are none refundable however you do not need to commit to a specific date when you purchase so you can pick and chose which days you are able to join.
Class Passes expire July 1st 2023.
Recordings will be available by request.
Please ensure you have pre purchased your class through the payment link before the class starts. You will only be emailed the zoom link and let in from the Zoom waiting room if you have valid class passes purchased. The zoom link is valid for all classes.
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